The combination of honey and garlic is a miracle of
nature, which definitely should immediately incorporate into your daily diet!
Garlic not only gives a specific flavor to the food, but
also it can be used as a powerful remedy, treating many health issues.
Garlic is commonly used in the kitchen as part of various
dishes. It can still be consumed and cruel because it is critical to getting
its medicinal benefits.
Garlic is considered as highly effective for improving
the heart health. It can lower cholesterol and high blood pressure, prevent
heart attack and heart disease, and reverse the effects of atherosclerosis as
well.
The bulb is also beneficial for everyday common health
issues including cold and flu, fungal infections, hay fever, traveler’s
diarrhea, and bug bites. Moreover, it can boost your immune system and the
ability of your body to eliminate the harmful toxins.
Continuous and regular consumption of garlic can help
treat diabetes, enlarged prostate and osteoarthritis.
Combined with onion and ginger, garlic can help you to
detox your body from chemotherapy.
How To Use Garlic
The fact that allicin, known as the active compound of
garlic is denaturalized by heat indicates that the best way to consume garlic
is raw. In order to get the best results, you should crush and chop up the
clove and let it stand for 15 minutes before consuming. In this way, a chemical
reaction will be activated, which will make allicin more bioavailable.
It is important to be consumed on an empty stomach.
Because when the stomach is overwhelmed with food, it can cause some
difficulties for your body to absorb and process all nutrients.
Combining garlic with honey is a great way to add raw
garlic to your diet:
You should take 2-3 cloves of garlic, chop them into
small pieces and mix it with a spoonful of honey. Consume this mixture on a
daily basis and within a week you will see amazing improvements: you will
notice that your energy levels are increased and you will feel healthier.
How To Make A Garlic Flu
Tonic
If you have sensitive skin, we recommend you to wear
gloves and make sure not to rub your eyes as you prepare this topic because of
the natural oils can cause a skin burn or rash.
Needed Ingredients:
·
5
cloves of chopped garlic
·
Half
a chopped yellow onion
·
Apple
cider vinegar, unfiltered and raw
·
Juice
of 1 lemon
·
2
chopped chili peppers
·
1
tablespoon of chopped ginger
Directions:
Take a jar of 350ml, 500m
and fill it with onions. Then add the garlic, you need to add red chili peppers
and then add a layer of ginger.
In another bowl squeeze the
lemon and pour the juice from the lemons in the jar. Finally, you need to add
apple cider vinegar. Close the jar and put it in the pantry.
Tonic is made ready for use.
You will be amazed at the results!
Source: themagicofhealthylife.com
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