Have you ever wondered who is the right way you need to
defrost food ? According to recent research, most people defrosting food in the
wrong way.
The scientist Susan Eksted explained that many people are
doing huge mistake. Namely, according to Susan Eksted, you should not leave the
food in the fridge overnight in order to defrost slowly is completely wrong!
Dr. Suzanne explains, the best way to defrost your food
is placed in cold water.
This will preserve the taste of food is due to the
fact that water conducts heat better than air. In fact, this is the fastest way
to thaw meat and fish.
“There has never been any good scientific evidence behind
the advice that food should be thawed in the refrigerator. Maybe the idea
behind this advice is that refrigerator thawing is most hygienic. It is true
that meat and other foodstuffs should be stored in the refrigerator if they are
thawed, but it is definitely better to thaw food quickly in water if you are
going to use it right away”, said Susan.
She also says that the best way to defrost meat is first
to wrap the meat in a transparent foil and then to put it in cold water.
The doctor explains , that it is best to first defrost
meat to wrap the meat in plastic wrap and then put it in cold water.
In addition to all this said Susan explains that people
who thawing meat in the microwave also make a big mistake because this process
can damage the meat. You should definitely avoid defrost your meat in the
microwave.
Source: www.healthyandnaturalhouse.com
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