Moringa: Unknown herb that cures many diseases!

Moringa: Unknown herb that cures many diseases! Moringa contains many important nutrients for our body has the power to strengthen the immune system and used for years because of its healing powers. Often called miraculous herb because it contains many antioxidants, as well as its diversity. Thus, studies have shown that Moringa can help treat numerous health conditions such as inflammation, infections, allergies, asthma, anemia, diabetes, arthritis, stomach pain, seizures, chronic headaches and high blood pressure. So, why should you try?

 1. It contains many antioxidants which help in reducing inflammation

Moringa increasingly used as a powerful natural medicine as a replacement for some pharmaceutical drugs, because it contains the same compounds as those drugs, but without side effects. It contains essential amino acids and carotenoid phytonutrients that can be found in carrots and tomatoes, as well as antibacterial compounds which are identical to those drugs. Inflammation can cause many problems in the body, but Moringa fight it with the help of powerful compounds that slow aging and which include vitamin C, beta-carotene, Quercetin and polyphenols. These compounds help to reduce the risk of infection with certain types of cancer, high blood pressure and other chronic diseases.

2. Balances hormones naturally

Studies have shown that consuming herbs such as horseradish tree and amaranth as a dietary supplement significantly increase the amount of antioxidants in the body and reduce oxidative stress. It also found that there is an increase in hemoglobin and improve the level of glucose in the blood, leading to the conclusion that Moringa can relieve or prevent diseases and hormonal changes that come with age.

3. Affect the health of the brain and prevents changes in mood

Moringa contains a significant amount of protein and is filled with tryptophan. It helps the body in the manufacture relaxing hormone, serotonin. This powerful herb, according to some studies, helps reduce fatigue, depression, changes in mood and insomnia.

How strong show facts about vitamins and minerals that are found in Moringa:

• Twice the amount of protein than yogurt.
• Four times the amount of vitamin A than carrots.
• Three times the amount of potassium than bananas.
• Four times more calcium than cow's milk.
• Seven times greater amount of vitamin C than oranges.

Moringa is regarded primarily as a natural source of iron. Moringa is a valuable source of potassium, magnesium, zinc, copper, and vitamin A, E, B1, B2 and B3. It is recommended for individuals who need a safe source of iron, and other minerals and vitamins that work related. The most common way of using Moringa include dried leaves, powder or seeds as a dietary supplement. The leaves of this plant contain the most antioxidants and nutrients, while the seeds are full of protein and essential fatty acids that help with water purification and added protein malnutrition. You can drink as tea, powder or capsule. To take advantage of all the benefits, it is best consumed with food.


How to consume Moringa?

Given that Moringa is a powerful "bomb" it is important to begin to eat in very small doses, and do when you are hungry, because otherwise it can cause nausea. You should start with half a tablespoon a day and gradually increase the amount to a maximum of 5 tablespoons per day. Someone would be sufficient and less to achieve excellent performance. Moringa is easily absorbed and does not cause side effects. It is important to continuously consumed over a month. No limit for consumption addition to the already mentioned gradually get used to the body of work of Moringa. Each body is unique, so you can listen to the signals of your body.